Battling Burnout: Navigating the lines between work and life.

Beyond mere exhaustion, burnout represents a tumultuous maelstrom of emotions and physical fatigue. It stealthily infiltrates one's life like an unwelcome guest, leaving behind a wake of weariness, frustration, and a lingering sense of disillusionment. The unmistakable signs often go unnoticed, dismissed as mere facets of the daily grind. Other times, clients come to see me concerned about symptoms of anxiety or depression when their distress is more likely to be related chronic workplace stress. This article looks at how to identify the signs of burnout.