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When To-Do Lists Attack: Why They Sometimes Hurt More Than Help (and What to Do Instead)
When to-do lists attack, they can fuel perfectionism, fear of failure, and endless guilt instead of helping us feel organised. Discover the dark side of to-do lists, why they sometimes harm more than help, and how to reclaim them as gentle tools for clarity, balance, and self-kindness. Learn when to use them—and when to let them go.